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The Herbalism Table can be crafted with any four planks, any one flower, and a bowl. The planks and flowers can be from other mods as well.
Tonics (Positive Effects) are crafted using sugar, a bottle, and a natural ingredient such as a flower.
Tinctures (Negative Effects) are crafted using spider eye, a bottle, and a natural ingredient such as a flower.
Tonics and tinctures allow early game access to tipped arrows, although the recipe is slightly more costly.
The Herbalism Kit is crafted with five leather, two string, one gold ingot, and an Herbalism Table.

Early game potions and tipped arrows, plus some new effects and added recipes for vanilla ones.